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Cucumber, Olive and Feta Salad

Cucumber, olive and feta salad, low in carbs, high in flavor

This deliciously simple cucumber, olive and feta salad is light and refreshing. This salad makes for a perfect lunch or side to a juicy steak.

This light and tasty cucumber, olive and feta salad makes for a delicious lunch.

There’s something about eating fresh salads that gives me all the summertime feels. Salads are the perfect accompaniment to a juicy steak or some grilled chicken. This salad doesn’t contain leafy greens, but instead the base is a crisp English cucumber.

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I feel silly giving you instructions on how to make this salad. I mean all you do is chop up the ingredients, throw some herbs in, and splash with champagne vinegar and crumble some sheep’s milk feta on top. Don’t forget to add the freshly ground black pepper (I’m secretly obsessed with fancy peppers.) Done and done.

Cucumber, olive and feta salad – refreshing and light

Cucumber, olive and feta salad, low in carbs, high in flavor

Cucumber, Olive and Feta Salad

Yield: 4 servings
Prep Time: 5 minutes
Total Time: 5 minutes

Ingredients

  • 1 English cucumber
  • 1/4 cup chopped red onion
  • 10 kalamata olives, chopped
  • dash of Italian seasoning
  • 2 ounces sheep's milk feta, crumbled
  • 2 tablespoons champagne vinegar
  • freshly ground black pepper to taste

Instructions

Chop up vegetables and olives. Toss with herbs and champagne vinegar. Crumble feta over top and sprinkle with pepper. Serve cold.

Nutrition Information:
Yield: 4 Serving Size: 1/2 cup
Amount Per Serving: Calories: 79Total Fat: 5.6gSaturated Fat: 2.1gUnsaturated Fat: 0.8gCholesterol: 12.6mgSodium: 308mgCarbohydrates: 5gFiber: 0.5gSugar: 1gProtein: 2.5g

Nutritional information provided for recipes is a courtesy to my readers. I do my best to be as accurate as possible, but you should do your own nutrition information calculations. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.

Feel like you need some meat in this salad? Add some chicken!

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This delicious and simple cucumber, olive and feta salad will quickly become a lunchtime staple.

 

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Emily @DomesticDeadline.com

Saturday 2nd of September 2017

This would be perfect for a picnic I'm going to this weekend! Thanks for linking to #HomeMattersParty

Helen at the Lazy Gastronome

Sunday 27th of August 2017

Looks delicious! Thanks for sharing at the What's for Dinner Link party!

Colleen

Saturday 26th of August 2017

If there are feta and olives involved, you can count on me want a big ol' helping! Possible even seconds! Thanks for sharing on Fiesta Friday! - Faith, Hope, Love, & Luck - Colleen

Melanie at Dish Dish

Friday 25th of August 2017

I love the simplicity of this dish; makes a perfect quick side salad, too, that will go with almost any main course. Thanks for sharing!

Beverly

Thursday 24th of August 2017

I am always looking for low carb recipes and this looks amazing. Pinning and making this weekend. Thanks for sharing your wonderful posts at Over The Moon Party. See you next week. Hugs, Bev

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