Skip to Content

Hazelnut Keto Coffee Frappé

Hazelnut Keto Coffee Frappé
This delicious Hazelnut Keto Coffee Frappé is sugar-free and dairy-free and a perfect summer replacement for your hot bulletproof coffee. #lowcarbdelish #ketocoffee #bulletproofcoffee #buttercoffee #ketorecipes #ketocoffee

This delicious Hazelnut Keto Coffee Frappé is sugar-free and dairy-free and a perfect summer replacement for your hot keto butter coffee. Only 2 net carbs per serving!

It has already hit 90 degrees here in Scottsdale and I’m dreading the summer heat that is looming. For as many years as I have lived in Arizona, I still complain about the heat year after year, and each summer I swear that I’m moving to a cooler climate. And yet here I am. In the heat.

One thing that I do enjoy about Arizona is the spring, it comes early and doesn’t last very long, but you get blooming cactuses and there are a ton of outdoor activities to do. One of my favorites is hiking Camelback Mountain. It’s a tough hike, and not for beginners, but the feeling of accomplishment after the hike is fantastic!

This delicious Hazelnut Keto Coffee Frappé is sugar-free and dairy-free and a perfect summer replacement for your hot bulletproof coffee. #lowcarbdelish #ketocoffee #bulletproofcoffee #buttercoffee #ketorecipes #ketocoffee

After hiking Camelback, I used to stop at this local small restaurant and get a protein frappé that had bananas and chocolate and coffee and was definitely not keto. So now, I make my own post workout hazelnut coffee keto frappé, which has only 2 net carbs and is filling!

This hazelnut keto coffee frappé is what I am making in place of my regular keto butter coffee. I sometimes have a difficult time reaching my macros for fats, so the keto coffee helps with that. Hot coffee in the summer doesn’t appeal to me too much, so I wanted to have a frozen, blended drink.

Perfect Keto Nut Butter

Unfortunately, butter does not work in frozen drinks. I tried melting it, and I tried blending it an extra long time, but I ended up with drinks with chunks of butter in it. Yuck. So I decided to use my favorite Perfect Keto Nut Butter instead, and it works well. You can totally use peanut butter, but you’ll get a few more carbs and the peanut flavor will be stronger than the Perfect Keto Nut Butter.

This delicious Hazelnut Keto Coffee Frappé is sugar-free and dairy-free and a perfect summer replacement for your hot bulletproof coffee. #lowcarbdelish #ketocoffee #bulletproofcoffee #buttercoffee #ketorecipes #ketocoffee

To get the hazelnut flavor in this keto coffee frappé, I used Torani Sugar Free Classic Hazelnut Syrup. I love Torani syrups, because they have so many sugar free flavors. Another option is SweetLeaf Liquid Stevia Hazelnut drops. I haven’t tried them, but I have heard they are great!

This delicious Hazelnut Keto Coffee Frappé is sugar-free and dairy-free and a perfect summer replacement for your hot bulletproof coffee. #lowcarbdelish #ketocoffee #bulletproofcoffee #buttercoffee #ketorecipes #ketocoffee

In this hazelnut keto coffee frappé, I added MCT oil and some collagen peptides. I personally use a tablespoon of MCT oil, but if you are new to it, I would start out with a teaspoon, and slowly work your way up. It can be a little rough on the stomach if you are not used to it!

Here are some other coffee recipes you will love:

This delicious Hazelnut Keto Coffee Frappé is sugar-free and dairy-free and a perfect summer replacement for your hot bulletproof coffee. #lowcarbdelish #ketocoffee #bulletproofcoffee #buttercoffee #ketorecipes #ketocoffee

Hazelnut Keto Coffee Frappé

Yield: 1 frappé
Prep Time: 3 minutes
Total Time: 3 minutes

This delicious Hazelnut Keto Coffee Frappé is sugar-free and dairy-free and a perfect summer replacement for your hot bulletproof coffee. Only 2 net carbs!

Instructions

  1. Place all ingredients in a blender and blend well.

Notes

Use the amount of MCT oil that you can tolerate; if you haven't used it before, start with one teaspoon and gradually increase.

Nutrition facts will differ depending on the products that you use.

Nutrition Information:
Yield: 1
Amount Per Serving: Calories: 305Total Fat: 26.5gSodium: 255mgCarbohydrates: 4.5gFiber: 2.5gSugar: 0gProtein: 14g

Nutritional information provided for recipes is a courtesy to my readers. I do my best to be as accurate as possible, but you should do your own nutrition information calculations. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.

PIN THIS FOR LATER

This delicious Hazelnut Keto Coffee Frappé is sugar-free and dairy-free and a perfect summer replacement for your hot bulletproof coffee. #lowcarbdelish #ketocoffee #bulletproofcoffee #buttercoffee #ketorecipes #ketocoffee

This site uses Akismet to reduce spam. Learn how your comment data is processed.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Skip to Recipe