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Keto Cinnamon Streusel Egg Loaf Muffins

These Keto Cinnamon Egg Loaf Muffins are the best alternative to French toast. Make these for brunch or ahead of time for an easy on-the-go breakfast! #lowcarbdelish #ketobreakfast #eggloaf #lowcarbrecipes #lowcarbbreakfast #ketobreakfast #ketofrenchtoast

These Keto Cinnamon Streusel Egg Loaf Muffins taste just like French toast! They are delicious, perfectly portioned and can be made ahead of time. This simple recipe is so good, no one will know it’s keto!

These Keto Cinnamon Egg Loaf Muffins are the best alternative to French toast. Make these for brunch or ahead of time for an easy on-the-go breakfast! #lowcarbdelish #ketobreakfast #eggloaf #lowcarbrecipes #lowcarbbreakfast #ketobreakfast #ketofrenchtoast

I’ve been struggling to find a low carb breakfast that is a little sweet, easy to make and is perfect for brunch as well. These keto cinnamon streusel egg loaf muffins are just that. They are going to be on the Christmas breakfast table, as a low carb alternative to our usual French Toast Muffins.

These Keto Cinnamon Egg Loaf Muffins are the best alternative to French toast. Make these for brunch or ahead of time for an easy on-the-go breakfast! #lowcarbdelish #ketobreakfast #eggloaf #lowcarbrecipes #lowcarbbreakfast #ketobreakfast #ketofrenchtoast

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I was provided with this Steviva Blend sweetener, and I am really enjoying it. It is a blend of stevia and erythritol and is easy to use. Steviva Blend is twice as sweet as traditional sugar, so if you are using it as a sugar replacement, you would need half as much.

Check out my guide to keto friendly sweeteners!

These Keto Cinnamon Egg Loaf Muffins are the best alternative to French toast. Make these for brunch or ahead of time for an easy on-the-go breakfast! #lowcarbdelish #ketobreakfast #eggloaf #lowcarbrecipes #lowcarbbreakfast #ketobreakfast #ketofrenchtoast

This recipe is super easy. I found that the quickest method is to put the room temperature ingredients into the blender and blend for a minute. I did make them with a hand mixer the first time, which required a bit more mixing time, but it still worked as well. It’s important that all three ingredients are room temperature so that they combine evenly. 

These Keto Cinnamon Egg Loaf Muffins are the best alternative to French toast. Make these for brunch or ahead of time for an easy on-the-go breakfast! #lowcarbdelish #ketobreakfast #eggloaf #lowcarbrecipes #lowcarbbreakfast #ketobreakfast #ketofrenchtoast

I just bought this silicone muffin pan off of Amazon, and I love it. The last muffin tin I owned ended up i the trash after making egg muffins that stuck. It wasn’t worth it to me to scrub for ever. Plus, I’m kind of leery of aluminum, so I’m trying an alternative.

These Keto Cinnamon Egg Loaf Muffins are the best alternative to French toast. Make these for brunch or ahead of time for an easy on-the-go breakfast! #lowcarbdelish #ketobreakfast #eggloaf #lowcarbrecipes #lowcarbbreakfast #ketobreakfast #ketofrenchtoast

So the second time I made these keto cinnamon streusel egg loaf muffins, I added the streusel prior to baking. Like I thought it would, the cinnamon streusel sank into the egg, which was fine and still tasty, but didn’t give off the look I was going for. That is why the recipe says to add the streusel half way through baking.

These Keto Cinnamon Egg Loaf Muffins are the best alternative to French toast. Make these for brunch or ahead of time for an easy on-the-go breakfast! #lowcarbdelish #ketobreakfast #eggloaf #lowcarbrecipes #lowcarbbreakfast #ketobreakfast #ketofrenchtoast

When you pull the egg loaf muffins out of the oven, they will appear all big and puffed out of the muffin cup. Don’t worry, they will sink back down as they cool!

You’ll also love these Keto Pumpkin Pie Egg Loaf Muffins!


These Keto Cinnamon Egg Loaf Muffins are the best alternative to French toast. Make these for brunch or ahead of time for an easy on-the-go breakfast! #lowcarbdelish #ketobreakfast #eggloaf #lowcarbrecipes #lowcarbbreakfast #ketobreakfast #ketofrenchtoast

These Keto Cinnamon Streusel Egg Loaf Muffins are the best alternative to French toast. Make these for brunch or ahead of time for an easy on-the-go breakfast! #lowcarbdelish #ketobreakfast #eggloaf #lowcarbrecipes #lowcarbbreakfast #ketobreakfast #ketofrenchtoast

Keto Cinnamon Streusel Egg Loaf Muffins

Yield: 12 muffins
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

Ingredients

Instructions

  1. Preheat oven to 350F
  2. In a blender, combine eggs, cream cheese, butter, 1 teaspoon cinnamon, 2 tablespoons Stevia sweetener and the vanilla extract. Blended until well combined and slightly foamy, about one minute.
  3. Grease your muffin cups with the avocado oil spray and pour the egg combo evenly into the muffin cups.
  4. Bake for 10 minutes. While the egg loaf muffins are baking, prepare the streusel.
  5. In a bowl, add the almond flour, cinnamon, Stevia sweetener, 2 tablespoon chilled butter and pecans. Using your fingertips, combine the ingredients until well mixed but crumbly.
  6. After the egg loaf muffins have baked for 10 minutes, top them with the cinnamon streusel. Bake another 10 minutes.
  7. Remove muffins from oven and let cool. They will appear puffy at first, but will sink back down as they cool.

Notes

*Steviva sweetener is twice as sweet as traditional sugar. So when using it in a recipe, reduce the amount by half.

Nutritional information provided for recipes is a courtesy to my readers. I do my best to be as accurate as possible, but you should do your own nutrition information calculations. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.

The erythritol from the sweetener was not calculated into the carb count.

Nutrition Information:
Yield: 12 Serving Size: 1 muffin
Amount Per Serving: Calories: 152Total Fat: 14.8gSaturated Fat: 6.3gUnsaturated Fat: 5.3gCholesterol: 87.9mgSodium: 52.5mgCarbohydrates: 2.2gFiber: .9gSugar: .7gProtein: 4.1g

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These Keto Cinnamon Streusel Egg Loaf Muffins are the best alternative to French toast. Make these for brunch or ahead of time for an easy on-the-go breakfast! #lowcarbdelish #ketobreakfast #eggloaf #lowcarbrecipes #lowcarbbreakfast #ketobreakfast #ketofrenchtoast

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Adrienne

Thursday 3rd of October 2019

What’s the best way to store them if you make ahead?

jessa

Monday 7th of October 2019

I keep them in the fridge and they hold up well.

Becky

Friday 16th of August 2019

These were so good and simple to make! The only change I made was using Swerve in the batter (4 Tbsp) and Lakanto Golden (also 4 Tbsp) in the streusel. They’re great as is, but a little SF syrup drizzled on afterwards might be good too! I may try adding a little pumpkin to the mixture next time just for some extra fall vibes. Thanks so much for the recipe, this one is a keeper!

jessa

Friday 16th of August 2019

Yes! Also you read my mind...I have a pumpkin egg bite recipe going live today...just need to edit a couple photos!

Nicole

Monday 5th of August 2019

This is by far one of the best keto-friendly recipes I have ever made. Absolutely outstanding. I have been craving a conventional French toast bake recently and this was SPOT ON, right down to the crumbly topping. Thank you so much. These muffins are a new staple for sure.

Bella Hardy @ Healthnerdy.com

Wednesday 24th of July 2019

Absolutely love your creative idea with keto cinnamon streusel egg loaf muffins! As you know I made it a short while ago and it was lovely! Thx, Jessa for sharing!

Christene Benfield

Monday 22nd of July 2019

If I’m using something like Swerve (measures like sugar) instead of Steviva, do I double the “sugar” recommendations? TIA!

jessa

Wednesday 24th of July 2019

Yes, when I use a sweetener that is 1:1 sugar ratio I use 4 tablespoons in the batter. Also, I love using a golden type sweetener in the streusel, it 4 tablespoons of Swerve Brown or the Lakanto Brown really make it good!

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