This low carb roasted garlic cream sauce recipe, which is perfect on zoodles, spaghetti squash, chicken and broccoli, and everything else!
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Roasted garlic is one of my favorite things to eat. I’m sure I smell funky for quite a while after eating it, but I probably smell funky regardless. This recipe requires a little forethought since it takes an hour to roast the garlic in the oven. You could purchase this roasted garlic paste or this minced roasted garlic to have on hand, but your house won’t smell quite as delicious.
So roasting the garlic is easy. Just cut off the top 1/4 of the garlic bulb, drizzle with some olive oil, put in an aluminum foil tent and roast for an hour at 400F. If you don’t want to use foil, you can use this adorable cast iron garlic roaster. Or buy this cool electric garlic roaster contraption which claims to have your garlic roasted in 27 minutes! (Can you tell I got lost in the depths of Amazon?!?)
Once your garlic is nice and soft, squeeze it out and mash it up. Set garlic aside. In a large pan, melt butter over medium heat. Add in cream cheese and chicken broth. Stir until cream cheese is melted. Whisk in garlic and heavy cream and parmesan cheese, simmering for 8 – 10 minutes, stirring frequently. Season with salt, pepper and fresh parsley.
Make this a complete meal…
Quick Pressure Cooker Spaghetti Squash
Frozen Chicken Breasts in the Instant Pot
Perfect Pressure Cooker Cauliflower Rice
This low carb roasted garlic cream sauce is amazing on zoodles or spaghetti squash. Additionally, it’s great on vegetables, such as steamed broccoli and cauliflower!
Low carb roasted garlic cream sauce recipe, which is perfect on zoodles, spaghetti squash, chicken and broccoli, and everything else!Low Carb Roasted Garlic Cream Sauce
Ingredients
Instructions
Nutrition Information:
Yield: 6 Serving Size: 1/3 cup
Amount Per Serving: Calories: 338Total Fat: 30gSaturated Fat: 15.9gUnsaturated Fat: 11.8gCholesterol: 79.7mgSodium: 636mgCarbohydrates: 5.1gFiber: .2gSugar: 1.7gProtein: 13.7g
Everything’s better with garlic!! Thanks for sharing at the What’s for Dinner party – can’t wait to see what you’ll bring next week. Have a fabulous week ahead.
There are no words for how mouthwatering this looks. Definitely, have to try it! Pinned it to get back to it later. Found it at Wow Me Wednesday.
My mister and I have been on a keto diet for over a year now. I am pinning this recipe for later! So excited about it because I love roasted garlic!
Forgot to say I am visiting from Apron Strings & Other Things
Your roasted garlic cream sauce looks fantastic! Thanks so much for sharing with us at Full Plate Thursday. Hope you have a great weekend and come back soon!
Miz Helen
Garlic makes everything better. Everyone is going to love your delicious and creamy sauce at Fiesta Friday, especially those on a low carb diet! Thank you for sharing!
Thanks for sharing at Home Sweet Home!
How would it be without heavy cream.😉
I’m not sure. What are you thinking of using as a substitute?
Thank for sharing such a great and delicious recipe. I used the sauce for a pork lion and it was so good. Then a few nights later I used what was left of it for keto friendly creamed spinach and it was more than amazing.