You are going to love this recipe for roasted chicken and bacon jalapeño poppers! These are perfect low carb/keto appetizers and they taste amazing.
Appetizers
Low Carb Mozzarella Pesto Flatbread
This delicious, low carb mozzarella pesto flatbread tastes so good, you won’t even know it’s low carb! It’s perfect for keto too!
Spicy Bacon Deviled Eggs
This recipe for Spicy Bacon Deviled Eggs is so good, you’ll never want plain deviled eggs again. They are easily low carb and so full of flavor!
Breakfast
White Cheddar, Bacon and Bell Pepper Egg Boats
Up your brunch game with these bell pepper egg boats, filled with aged white cheddar, thick bacon crumbles and sprinkled with fresh dill and black pepper.
Low Carb Biscuits and Gravy – Keto Breakfast
This low carb biscuits and gravy is the low carb and keto version of your favorite breakfast.
Perfect Scrambled Eggs – Plain and Simple
The secret to perfect scrambled eggs is butter. Cook them low and slow and they will turn out creamy and tasty everytime!
Lunch
Chia and Dill Chicken Salad
Add some crunch to your lunch with this Chia and Dill Chicken Salad recipe! Only 1 carb per serving and so ridiculously tasty!
Creamy Tequila, Cilantro and Lime Salad Dressing
Add some southwest to your salads and tacos with this recipe for creamy tequila, cilantro and lime salad dressing. The hint of tequila and tang of lime dances on your tongue with each bite!
Cucumber Basil Chicken Salad – Low Carb Lunch
This cucumber basil chicken salad recipe is just slightly creamy and tangy. The cucumber adds crunch and the basil is a perfect flavor addition.
Side Dishes
Perfect Pressure Cooker Cauliflower Rice
Make your low carb sides amazing every time with this recipe for perfect pressure cooker cauliflower rice!
Cheesy Cheddar Cauliflower Rice
Cheddar Cauliflower Rice is a quick side dish that tastes great and is perfect for a weeknight. With only 2.2 net carbs per serving, it is great for keto and low carb diets.
Cacio e Pepe Spaghetti Squash
Italian for cheese and pepper, this cacio e pepe spaghetti squash recipe is a tasty side dish or a great lunch. With only 6.6 net carbs per serving it has become a simple favorite!
Supper
Browned Butter and Mizithra Zoodles
Browned butter and mizithra zoodles is the low carb version of the iconic dish from the Old Spaghetti Factory. Make this recipe at home and enjoy all the flavor without the guilt!
Zucchini Noodles with Roasted Bell Pepper Feta Sauce
This recipe for zucchini noodles with roasted bell pepper feta sauce has become one of my all time favorites. It’s an easy recipe and tastes amazing.
Buffalo Chicken Lettuce Cups
Make a quick and delicious dinner or low carb lunch with these buffalo chicken lettuce cups! They are full of protein and low in carbs.
Dessert
Sugar Free Blue Mermaid Vodka Granita
This sugar free blue mermaid vodka granita is perfect way to celebrate summer. Made with Torani Sugar Free Syrups you can enjoy fun cocktails while keeping an eye on your carbs! #AToraniVacation
Low Carb Coffee Chip Frozen Cream Cheese Bites
These low carb and keto frozen coffee chip cream cheese bites are the perfect mid-afternoon snack to satisfy your sweet tooth yet are totally sugar free! At less than 1 carb per bite, you won’t feel any guilt!
Low Carb Frozen Orange Creamsicle Cream Cheese Bites
These low carb / keto Frozen Orange Creamsicle Cream Cheese Bites are a satisfying sweet treat with less than 1 carb per serving. Keep them in the freezer for when a snack attack hits!
Drinks
Sugar Free Blue Mermaid Vodka Granita
This sugar free blue mermaid vodka granita is perfect way to celebrate summer. Made with Torani Sugar Free Syrups you can enjoy fun cocktails while keeping an eye on your carbs! #AToraniVacation
Sugar Free Strawberry Piña Coladas
This recipe for Sugar Free Strawberry Piña Coladas is creamy and sweet and taste just like a strawberry piña colada should, just without all the sugar. #AToraniBrunch
Sugar Free Raspberry Basil Sparkling Cocktail
This Raspberry Basil Sparking Cocktail is just the brunch cocktail of your dreams. Made with Torani Sugar Free Syrup and fresh lime and basil, it is light and fruity and contains zero carbs! #AToraniBrunch
Tips
Easy Perfect Oven Baked Bacon
If you aren’t baking your bacon, you are doing it wrong. Oven baked bacon is the best way to prepare this delicious meat. Bacon in the oven comes out perfect every time and clean up is a cinch!
Low Carb Meal Planning Worksheet
This printable low carb meal planning worksheet is a free tool to help you plan your meals for the week and to stay on track with your low carb or keto lifestyle.
Slow Cooker Chicken Breast – Plain and Simple
Slow cooker chicken breast is an easy way to meal prep some protein. The chicken breast cooks thoroughly and is never dry. It is easy to shred and eat.
