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Resources

Books

Good Calories Bad Calories

The 30 Day Low Carb Diet Solution – The book that got me started

Cookbooks

The Ketogenic Diet Cookbook

Simply Keto

Apps

Fat Secret – The app I use to track carbs

This Keto Meal Planning Made Simple is a great way to try new recipes and stay on track. Meal planning is essential to success on a low carb diet.

Printables

Printable Water Tracker

Printable Weekly Low Carb Meal Planning Worksheet

Meats

Get grassfed meat delivered to your door with Butcherbox! One of my favorites!

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