This recipe for Sugar Free Strawberry Piña Coladas is creamy and sweet and taste just like a strawberry piña colada should, just without all the sugar. #AToraniBrunch
Piña coladas are the ultimate vacation drink. And by vacation, I mean the weekend. Like this weekend. Like right now. I made this batch of sugar free strawberry piña coladas and I’m sipping as I write. It has rum in it and I’m starting to feel the rum, just a bit. Thank goodness for spell check.
I remember the first time I ever had a strawberry piña colada. They are also called Lava Flows, by the way, but I think that only applies in Hawaii. Anyhoo, back to my first time… It was in Vegas. So typically, if one refers to first times in Vegas…it’s either good or bad. This one was good. I had one of those really tall cups. Like really tall. It might have resembled the Statue of Liberty. I can’t recall. But it was good. The piña colada was amazing, but the strawberry took it up a notch.
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To keep this drink low in sugar and extra carbs, I skipped the pineapple juice and handfuls of strawberries and used Torani Sugar Free Pineapple and Torani Sugar Free Strawberry Syrups. They both added great flavor and just a hint of sweetness without being overpowering. To get the creamy coconut taste, I grabbed a can of coconut cream in the Asian food section at the market. Be sure get coconut cream and not cream of coconut, since the latter is sweetened and you don’t want that!
Oh and you will love this Sugar Free Sparkling Raspberry Basil Cocktail too!
So this recipe is for a batch of sugar free strawberry piña colada, or about six drinks. As always, drink responsibly. Also, skip the rum for a tasty drink that the whole family can enjoy!
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Sugar Free Strawberry Piña Coladas
Ingredients
- 2 to 3 cups ice
- 1 13.6 ounce can Coconut Cream
- 1/2 cup light rum
- 1/4 cup Torani Sugar Free Pineapple Syrup
- 1/4 cup Torani Sugar Free Strawberry Syrup
Instructions
Blend ingredients together until ice is crushed and drink is frothy. Serve immediately.
Nutrition Information:
Yield: 6 Serving Size: 8 ouncesAmount Per Serving: Calories: 176Total Fat: 14.1gSaturated Fat: 11.7gSodium: 3.3mgCarbohydrates: 1.67gSugar: 0.83gProtein: 0.83g
Nutritional information provided for recipes is a courtesy to my readers. I do my best to be as accurate as possible, but you should do your own nutrition information calculations. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.
Feeling like the strawberry might be too much? Just leave it out then… We all love the original piña colada!
PIN THIS FOR LATER
Mary
Friday 31st of July 2020
What if I do not want the rum? Will it change the measurements of the rest? Thanks.
jessa
Thursday 6th of August 2020
The measurements should remain the same without the rum.
Laura
Tuesday 3rd of March 2020
These don't look like thick milkshakes, which is how they're supposed to be. Are they frozen or just chilled? I normally hate PColadas, until I sipped someone else's Strawberry PC. The best SM I've ever had weren't in Vegas, the states or on an island. They were in Mexico. Must be their rum.
jessa
Monday 9th of March 2020
They are blended drinks, so the thickness is based on the ice and the coconut cream. They do come out pretty thick...it might not look too thick in the photos because I live in the desert and nothing stays cold very long here in the summer.
Crysta Parkinson
Wednesday 18th of April 2018
Yum! I am so excited at the prospect of this, it sounds creamy and delicious!
jan
Tuesday 17th of April 2018
That looks delicious! Pinned to give a try! Thanks for sharing at Let's Party!
Rhonda
Saturday 14th of April 2018
Pina Colada is one of my favorite cocktails. Sugar Free makes it even better. Thanks for sharing on Sunday's Best.