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Who said low carb can't be tasty?

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Parmesan

This recipe for Creamy Spinach Artichoke Spaghetti Squash Casserole tastes just like your favorite dip, but melted over healthy spaghetti squash! It's low carb and keto! #lowcarbdelish #lowcarbdinner #lowcarbcasserole #ketodinner #ketodinnerrecipes #lowcarbrecipes #spaghettisquashrecipes

Creamy Spinach Artichoke Spaghetti Squash Casserole

This low carb baked garlic parmesan cauliflower mash is a perfect side dish for Thanksgiving or any meal. #lowcarb #keto #LowcarbThanksgiving #ketothanksgiving #mashedcauliflower

Baked Garlic Parmesan Cauliflower Mash

Low carb garlic cream sauce recipe #lowcarb #keto #lchf #garlicalfredo

Low Carb Roasted Garlic Cream Sauce

Air fryer fried parmesan zucchini. Fun appetizer and fun to make! #lowcarb #keto #ketoairfryer #friedzucchini

Air Fryer Fried Parmesan Zucchini

This super simple cacio e pepe spaghetti squash is delicious low carb side dish make with only cheese and pepper!

Cacio e Pepe Spaghetti Squash

Garlic and Parmesan Creamed Spinach recipe. Low carb.

Garlic and Parmesan Creamed Spinach

This spaghetti squash carbonara with chicken is only 5 net carbs per serving and absolutely delicious!

Spaghetti Squash Carbonara with Chicken

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Hey there! I’m Jessa and have made low carb foods a part of my lifestyle. Following a low carb diet has made such a difference in how I feel, how I sleep and pretty much all aspects of my life. I love experimenting in the kitchen and adapting recipes to fit my eating plan. I’d love for you to follow along on my low carb and fitness journey!

You’re Gonna Love…

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  • Ground beef, poached eggs, avocado and Everything Bagel Seasoning. If only I could eat this way everyday...oh wait! 🤣#ketobreakfast #fastbreaker #intermittentfasting #ketorecipes #eatrealfood #ketoinspo
  • Amazing lunch of air fried salmon with garlic and dill butter, on a bed of baby spinach drizzled with lemon juice. Ahhhhhmazing. -
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#ketolunch #airfriedsalmon #garliclovers #eatrealfood #ketorecipes #keto #healthyfood
  • Need something a little bit sweet and crunchy to snack on? How about ridiculously easy to make? Only 2 net carbs? I got you!

KETO LIGHTLY SWEETENED TOASTED COCONUT 
1 cup wide flakes coconut 
2 teaspoons KetoseSweet+ Liquid

Mix together and spread out on a baking sheet. Toast in a 350 degree oven for 4 minutes, stirring halfway through. Eat. Makes 2 servings!
https://lowcarbdelish.com/keto-lightly-sweetened-toasted-coconut-chips/
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#ketorecipes #ketococonutsnack #ketosesweet #ketocrunch #snacktime
  • Oh scrambled eggs, how I love you!
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#eggs #ketofood #ketobreakfast #eatrealfood #intermittentfasting
  • Will you accept this rose?? @tillamook -
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#tillamookambassador #tillamook #nationalheddarday #cheeselover #thebachelor #alwaysyes #thanksmom #keto #lowcarb #eatrealfood #cheddar #cheese
  • Happy 110th birthday @tillamook I figured you would appreciate a cheddar rose! If you only knew how much I loaf you! 😍#nationalcheddarday #tillamookambassador
#cheeseplease
#oregongrown #ilovecheese #lowcarb #keto #lchf #onlythebest
  • My friend @diyerfy is giving away these two #keto books to help you along your journey. There will be two winners! Head over to @diyerfy to enter!
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#keto #giveaway #lowcarb #lchf#lowcarbrecipes#intermittentfasting #weightloss #healthyliving

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